Train With Purpose. Build Real Strength.

Boxing is more than just a sport, it's a transformative journey of self-discovery that blends physical strength with mental resilience. At our gym, we provide a comprehensive boxing program designed for individuals at every stage of their fitness journey from novices to seasoned athletes.

Whether you're aiming to grasp the basics, boost your physical health, or perfect your technique, our experienced trainers are here to guide you. They foster a motivating and welcoming atmosphere, helping you reach your personal objectives.

Whether you're aiming to learn the fundamentals, enhance your fitness, or refine your technique, our expert trainers provide a supportive and engaging environment to help you achieve your goals.

Dive into the discipline, agility, and resilience that boxing nurtures, and unlock your full potential. Join us to embark on a path of personal growth, community, and unwavering determination through the art of boxing.

To participate in any of our boxing classes, you must bring the following items:

  • Comfortable athletic attire

  • Indoor training shoes

  • Water bottle

Optional items to bring:

  • Boxing Gloves

  • Hand Wraps

Download our App for your ease:

For Android
For Android

For Android:

For Iphone:

For Iphone
For Iphone

LUNCH CLASS

Monday to Friday - 12:00pm - 1:00pm

This is a 1-hour workout designed to be a short, high-intensity workout session during your lunch break. For all skill levels.

  • Light cardio

  • Stretching to prepare the body

  • Bag work

CURRICULUM:

  • Punches

  • Footwork

  • Defensive Maneuvers

  • Improved Physical Fitness

  • Enhanced Mental Well Being

  • Weight Management

BENEFITS:

  • Boosted Self-Confidence

  • Convenience

Join Lunch Class
Join Lunch Class
Boxing, youth before a fight, Boxing coach

KIDS CLASS

Tuesday, Wednesday, Thursday - 4:30pm - 5:15pm

Saturday - 11:00am - 11:45am

Focus on building fundamentals like footwork, punches, and defensive techniques while also promoting fitness, coordination, and discipline.

  • Fundamental Boxing Techniques

  • Footwork

  • Conditioning Exercises

CURRICULUM:

  • Warm-up

  • Skill practice

  • Cool-down

  • Improved Fitness

  • Coordination

  • Self-Confidence

  • Discipline

  • Fun Learning

BENEFITS:

Join Kids Class
Join Kids Class

REC CLASS

Monday, Tuesday, Wednesday, Friday - 7:30pm - 8:30pm

Saturday - 2:00pm - 3:00pm

Offers a fitness and skill building experience without the competition. Aims to improve overall fitness, boost cardiovascular health, and relieve stress.

  • Structured Drills and Partner Work

  • Conditioning and Endurance Training

  • Boxing Technique and Combinations

CURRICULUM:

  • Shadow Boxing

  • Mix of Bag Work

  • Fundamentals of Boxing

  • Stress Relief

  • Build Muscle

BENEFITS:

  • Skill Development

  • Increased Confidence

  • Improved Cardiovascular Health

Book REC Class
Book REC Class
Boxing, youth before a fight, Boxing coach

FIGHTERS-ONLY

Monday to Friday 5:00pm - 6:30pm

Saturday (Sporadic) 12:00pm - 1:00pm

*Sessions are scheduled based on training cycles and upcoming bouts *

This class is reserved for active fighters and those on a competitive pathway. Training is structured, intense, and focused on performance, fight preparation, and execution under pressure.